'Feel the Fear'
Is an eight week course (2 hours per week).It takes a holistic approach to developing confidence and incorporates high impact activities alongside issue based workshops, goal setting and relaxation. All of our courses have a sound basis in transformational learning techniques.
Fantastic course! Thank you very much for a great 8 weeks. I feel like I have woken up, been told a magical secret and can now live my life. It's meant so much to me and I can't thank you enough- but only after I have thanked myself!
Pauline Burt- Student 2009


'Skin Deep'
Come about through a need for a more in depth look at body image and how we go from not liking ourselves very much to realising how beautiful we really are. Check it out!
'The Edge'
Our cutting edge confidence building course for teenagers
Staff Development
Tailor made, to meet the needs of your staff team. Definitely exciting, different and effective!